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Personal training in Ireland

One-to-one coaching, programmed for your goals. Personal trainers at Irish gyms.

1 studio on FitFinder

Popular

Zenith Fitness Limerick

84 O'Connell Street, Limerick, V94 P2DC
Next class Today, 5:30pm
From€18 /class
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About personal training

Personal training is one-to-one coaching built entirely around you — your goals, your starting point, your schedule. A trainer programmes your sessions, coaches your technique in real time, and adjusts as you progress, whether you're chasing strength, fat loss, general fitness or a return from injury.

It's the most tailored way to train and suits complete beginners who want to learn safely as much as experienced trainees chasing a specific goal. Sessions are booked directly with the trainer or studio — message them through their page to talk through your goals and availability before your first session.

Personal training — FAQs

Is personal training worth it for beginners?
Often, yes — a trainer teaches you correct technique from the start, keeps you accountable, and builds a plan around your goals, which can save months of trial and error.
How much does personal training cost?
Rates vary by trainer and location. Each studio or trainer lists their session pricing and packages on FitFinder — you book and pay them directly.
How often should I do personal training?
It depends on your goals and budget — anywhere from one session a week to several. Many people use PT to learn the ropes, then train solo between sessions. Your trainer can advise.

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