New
Peak Performance Cork
Unit 4, Tramore Industrial Estate, Cork, T12 X4Y8
Filling fastNext class Today, 7:00pm
From€18 /class
View classesActivity
Boxing in Ireland
Bag rounds, pad work, and coached technique — Irish gyms running real boxing classes.
1 studio on FitFinder
Boxing by city
About boxing
Boxing classes blend conditioning with real technique — footwork, head movement and combinations on the bag and pads. Irish gyms run sessions ranging from fitness-focused, high-rep bag work to technical classes and sparring for those who want it. Kickboxing and Muay Thai add kicks, knees and clinch work.
You don't need any experience to start — beginner and fundamentals classes teach the basics from stance up. Bring hand wraps and water; many gyms loan gloves to start, though most regulars buy their own. Tell the coach if it's your first class so they can pair you appropriately.
Boxing — FAQs
- Do I need my own gloves to start boxing?
- Usually not — many gyms loan gloves for your first few classes. You'll want hand wraps for hygiene and wrist support, and most people buy their own gloves once they're committed.
- Is boxing just for fit people?
- No. Fundamentals and fitness classes are designed for beginners and build conditioning as you go. You set the intensity on the bag, and sparring is always optional.
- What's the difference between boxing and kickboxing?
- Boxing uses punches only; kickboxing and Muay Thai add kicks, knees and (in Muay Thai) clinch work. Studios label their classes so you can pick what you're after.
Looking for something else?
Browse every activity on FitFinder, or jump to the full studio directory.