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Peak Performance Cork
Unit 4, Tramore Industrial Estate, Cork, T12 X4Y8
Filling fastNext class Today, 7:00pm
From€18 /class
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Bootcamp & circuits in Ireland
Stations, timers, full-body conditioning — Irish studios running group bootcamps that actually work.
2 studios on FitFinder
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Zenith Fitness Limerick
84 O'Connell Street, Limerick, V94 P2DC
Next class Today, 5:30pm
From€18 /class
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About bootcamp & circuits
Bootcamp and circuit classes move you through stations of bodyweight, weighted and cardio exercises on a timer. The format keeps the intensity high and the variety constant — you might rotate through rowers, kettlebells, sleds and bodyweight moves in one full-body session, with a coach driving the pace and keeping you honest.
It's a sociable, scalable way to build all-round conditioning, and coaches scale each station so beginners train alongside regulars. Bring a towel and water, wear supportive trainers, and expect to sweat. Arrive early to your first class so the coach can run you through the stations.
Bootcamp & circuits — FAQs
- Is bootcamp suitable for beginners?
- Yes — every station scales to your level, and the coach shows you each movement. Start at a comfortable intensity and build from there.
- What happens in a bootcamp class?
- You rotate through timed stations mixing strength, cardio and bodyweight work, usually as a group with a coach setting the pace. Expect full-body, varied, high-energy sessions.
- What should I bring to bootcamp?
- Supportive trainers, a towel and water. Sessions usually use studio equipment, so you don't need to bring your own.
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